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  • FAMILY & HOSTAGE SUPPORT
    • Our support services
    • Family support
      • Initial considerations
      • Coping through a kidnapping
      • Practical challenges
      • Preparing for resolution
    • Hostage support
      • Considerations upon release
      • Getting back to life
      • Recovery over the long term
  • Education Services
    • Seminars, training & consultancy
    • Best practices for employers
  • Get Involved
    • Our impact
    • Get involved
  • Resources
    • Resources for hostages
    • Resources for families
    • All resources
      • Video links
      • Guides
      • Articles and podcasts
    • Resources for the media
      • Responsible interview techniques
    • FAQs
      • Information about kidnapping
  • About
    • About Hostage US
    • Our donors & partners
    • Our staff & board
    • Our advisory council
    • Our events
    • Contact us
  • Search

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How to Reduce Stress Through Nutrition

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Challenges for Returning Hostages, David Rohde

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How to Get Your Body Out of Starvation Mode

Nutrition Tips – Keep it Simple!

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