This resource can be useful for those who want to provide support a loved one experiencing symptoms of a trauma. It discusses dealing with stress and tips to help foster open communication.
Trauma’s Impact on Intimate Relationships
This article is a resource for those who need to learn to adapt their intimate relationships because of trauma. It provides tips to best accommodate the trauma a loved one may live with and the impacts of said trauma on relationships overall.
The Connections Between Trauma and Alcohol Abuse
This article explains the correlation between trauma and alcohol and drug abuse.
Dealing with Survivor Guilt and Grief
This resource provides insight for those experiencing survivor guilt and other feelings of grief that can follow a trauma.
Six Tips for Handling Survivor Guilt
This article provides tips for living with survivor guilt and helping support loved ones who are experiencing survivor guilt.
What Everybody Should Know About Survivor’s Guilt
This article defines and explains survivor’s guilt and helps provide insight into potential symptoms or associated emotions.
What is PTSD? – National Center for PTSD
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What Is Trauma Therapy and How Does It Work?
This article explores the different types of common trauma therapies and the overarching goals of trauma therapy as a whole. It also discusses suggestions for how to see the best results when receiving trauma therapy.
Held in Captivity: The Psychological Trauma of a Hostage
This article uses real-world examples of hostage situations to examine the psychological effect of being held captive.
RAINN | National Resources for Sexual Assault Survivors and their Loved Ones
The Rape, Abuse & Incest National Network is the largest non-profit sexual assault organization in the United States today. This resource is their list of helpful resources for survivors of sexual assault and their loved ones.
The Ties That Bind Captive to Captor | Frank M. Ochberg, MD
Renowned psychiatrist Frank Ochberg explains the relationships that can develop between captives and captors in hostage situations using real-world examples including Bobbi Parker and the 1973 Swedish bank heist in Stockholm.
How Does Trauma Affect Sleep?
This article explores the relationship between trauma and sleep, with specific discussions of trauma affecting the sleep of children and PTSD sufferers. It outlines sleep conditions that can result from trauma and potential therapy options.
Trauma and Sleep
The National Sleep Foundation touches upon the correlation between trauma sufferers and sleep issues. It provides insight into how different types of trauma can affect sleep and how to best cope with it.
What Are Emotional Triggers and How Can We Manage Them?
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What are “Triggers” When Dealing with Post Traumatic Stress?
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Dr. John Mundt on Experiencing a Flashback – PTSD
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Trauma and Addiction | Crash Course
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PTSD and Problems with Alcohol Use
This article from the US Department of Veteran’s Affairs highlights the relationship between PTSD and alcohol abuse. It provides insight into the effects of alcohol abuse on PTSD and presents possible treatment paths to tackle both issues.
Trauma and Addiction: How PTSD and Substance Abuse are Connected
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TED Talk: Trauma, Change, Resilience
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Trauma: From Lockerbie to 7/7: How Trauma Affects Our Minds and How We Fight Back
This book by Gordon Turnbull discusses the history and treatment of Post-Traumatic Stress Disorder (PTSD). Turnbull tells stories of some of the people he has treated over the years and how he was able to help them rebuild their lives. Purchase this interesting book by clicking on the link below: https://www.amazon.com/Trauma-Lockerbie-Affects-Minds-Fight/dp/0552158399
To Hell and Back: Personal Experiences of Trauma and How we Recover and Move on By John Marzillier
John Marzillier tells first hand accounts of how trauma affects people at the time and after the incident. He discusses stories of physical attacks, road accidents, and more and is able to give the reader practical advice. Since these stories are coming from real trauma victims, the reader is getting an honest view point. To purchase this book click on the link … Read More
Post traumatic Stress: The Facts
In this book Post-traumatic Stress: The Facts, authors Stephen Regel and Steven Joseph inform the audience of what PTSD is and other problems survivors might experience. The book touches on the types of support that should be provided in the early stages for individuals and their families. Purchase this book by clicking below: https://www.amazon.com/Post-traumatic-Stress-Facts-Stephen-Regel/dp/0199566585
Coming Home | Royal Navy Guide
The Royal Navy created a booklet that can be used to help individuals returning home “recognize and deal with any pressures and issues that arise on their return from operational duties”. They discuss how individuals might respond once they come back home, the effects of talking about your experiences, how to cope, and ways that families can help survivors. To … Read More
Reintegration in the Short and Long-term
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Feelings Other Than PTSD
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Responses to Traumatic Events and PTSD Therapies
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The Value of Hostage Debriefing After Captivity
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