This article from Harvard Medical School touches upon the challenges of coping with the loss of a loved one during the holidays. It provides tips to help process those emotions.
Stephen Joseph gives the reader six steps to help manage our emotions and navigate adversity. These steps can help individuals find new meaning and purpose in their lives. In What Doesn’t Kill Us, Joseph challenges people to look at the positive in difficult situations. To purchase this book, click on the link below: https://www.amazon.com/What-Doesnt-Kill-overcoming-adversity/dp/0749952407
This article, “Bad Grief! When No Body Comes Home” talks about how not having a body to bury can negatively affect the grieving process. The article gives tips on how to deal with having a funeral without the body. Some of their suggestions are to have pictures or videos displayed and to create a memorial table filled with important items … Read More